All I have to say is…LET’S DO THIS!
Motivational Quote:
“You earn your body.”
Today June 26, 2017
Looking Ahead:
Tuesday June 27, 2017
Wednesday June 28, 2017
Thursday June 29, 2017
Friday June 30, 2017
Saturday July 1, 2017
Sunday July 2, 2017
- Relax and rest for the day.
Tips & Tricks:
- Repeat workouts as needed.
- Water is very important to keep you hydrated and healthy.
- Stretch before and after a workout to prevent injury.
- If you ever feel dizzy or as if the workout is too much, feel free to pause the video and take a rest.
- Push yourself but know your limits
BeaFree 
Thank you for visiting, and liking my blog posts, so that I could find yours!
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Thank you so very much for dropping by!
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Thanks for sharing these links! It’s good to have some options at your finger tips!
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You’re most welcome, thank you for stopping by!!
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I followed you on BlogLovin’, hehe! 😛
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Yay! Thank you Maitri!!
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Great post! I’m always looking for home workout options for the days I don’t make it to the gym!
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I personally love these so I hope you give them a go!
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I started following Lucy and doing her month challenge! That’s such an easy workout!
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I love them so much! Sometimes when I feel they may be too easy for me or if I’m feeling like I need a little extra I do the videos one or two more times ! Love her videos!
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