Monday Motivation 027

It’s the first Monday of the month of March! Let’s make it a good, productive and healthy Monday by getting straight into a workout!

This week’s motivational quote:

“The best project you’ll ever work on is you.”

Monday, March 6, 2017:

Looking ahead:

Tuesday, March 7, 2017

Wednesday, March 8, 2017

Thursday, March 9, 2017

Friday, March 10, 2017

Saturday, March 11, 2017

Sunday, March 12, 2017

  • Rest it up!

 

Tips & Tricks:

  • Repeat workout if you feel as though you need to for an extra little kick to your day.
  • Drink plenty of water.
  • Remember to stretch after a workout to prevent injury.
  • Always do a warmup before you’re workout.
Advertisements

6 thoughts on “Monday Motivation 027

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s