Monday Motivation 016

We are getting closer and closer to Christmas and if you’re anything like me, you’re probably eating loads of chocolates and baked goods! We can continue to eat all those delicious things as long as we keep on working hard to keep our bodies in shape and healthy. Join me in these following workouts!

Today Monday December 19, 2016

Looking Ahead:

Tuesday December 20, 2016

Wednesday December 21, 2016

Thursday December 22, 2016

Friday December 23, 2016

Saturday December 24, 2016; MERRY CHRISTMAS EVE

Sunday December 25, 2016; MERRY CHRISTMAS

  • REST DAY and MERRY CHRISTMAS!! I hope you have a lovely day!

Tips & Tricks

  • Repeat as necessary
  • Always drink plenty of water

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