We are getting closer and closer to Christmas and if you’re anything like me, you’re probably eating loads of chocolates and baked goods! We can continue to eat all those delicious things as long as we keep on working hard to keep our bodies in shape and healthy. Join me in these following workouts!
Today Monday December 19, 2016
Tuesday December 20, 2016
Wednesday December 21, 2016
Thursday December 22, 2016
Friday December 23, 2016
Saturday December 24, 2016; MERRY CHRISTMAS EVE
Sunday December 25, 2016; MERRY CHRISTMAS
- REST DAY and MERRY CHRISTMAS!! I hope you have a lovely day!
Tips & Tricks
- Repeat as necessary
- Always drink plenty of water