Monday Motivation 066

Let me start off by saying I cannot believe I have done 65 Monday Motivation posts already! I’m so happy that many of you enjoy these videos that I share and are inspired to workout by looking at these posts.

Motivational Quote:

“Just do it.”

 

Monday November 27, 2017

Looking Ahead:

Tuesday November 28, 2017

Wednesday November 29, 2017

Thursday November 30, 2017

Friday December 1, 2017

Saturday December 2, 2017

Sunday December 3, 2017

  • Rest it up

Tips & Tricks

  • Drink plenty of water throughout your workout and after your workout
  • Always stretch before and after a workout to prevent injury
  • Repeat videos as needed
  • Push yourself but know your limit
  • Have fun with your workouts and try new things everyday

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16 thoughts on “Monday Motivation 066

  1. Beautiful blog post again as always I look forward to your reads! I like your clean and easy to read style! Love the sound of the booty lift💜 I just released my new post if you have a chance at all to see it and support me too💕

    Liked by 4 people

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