Welcome back to another Monday Motivation! Are you ready to get up and get active this week?! I sure hope you are! Come on, let’s go!
Motivational Quote:
“New week, new goals.”
Monday, October 23, 2017
Looking Ahead:
Tuesday, October 24, 2017
Wednesday, October 25, 2017
Thursday, October 26, 2017
Friday, October 27, 2017
Saturday, October 28, 2017
Sunday, October 29, 2017
- Relax
Tips & Tricks:
- Always drink water during and after a workout.
- Stretch before and after a workout.
- Repeat videos as needed.
- Push yourself, but know your limit.
- Stop working out if you ever feel dizzy or lightheaded.
BeaFree 
Happy Monday!! I love your Monday Motivations!! I started a new Monday series on my blog if you want to check out! Love all of your stuff girl xo
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Ahhh, I’ve been so busy lately but I will go on over and check it out lovely! x
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Great post! How is your teaching assignment going?? I hope all is well!
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Thank you so much! It’s BUSYYYYYY! Very busy and lots of work but it’s a great experience thus far! Thank you so much for asking!
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Glad it is going well for you 🙂
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