Let’s end the month on a positive and healthy note by doing some workouts!
Quote of the week:
“Take care of your body, it’s the only place you have to live in.”
Today, March 27, 2017
Looking Ahead:
Tuesday, March 28, 2017
Wednesday, March 29, 2017
Thursday, March 30, 2017
Friday, March 31, 2017
Saturday, April 1, 2017
Sunday, April 2, 2017
- Take a breather and relax.
Tips & Tricks:
- If you ever feel exhausted or over done during a HIIT workout, simply pause the video and take a break until you’re ready to come back.
- Yoga isn’t so much about getting into the pose as much as it is getting your mind into the focus of the practice itself; Adriene talks a lot about this.
- Water, water and more water!
BeaFree 
I’m done with the blog post for the day so can finally get off the couch and be active again! Hehe
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Yay! I’m excited to see that you’re ready to get active! Best of luck, remember, hydrate yourself!
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Nice quote! Good way to say goodbye to the last Monday of March!🙂
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Thank you so much, I completely agree! I hope you have an excellent week :)!
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Hey happy pixel.!!I have nominated you for the blogger recognition award….Please, check my blog for more info!! 😉
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Have you ?!?! Thank you soooo very much!!
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You’re welcome, my happy pixel!! 🙂
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Your last point about water is so true. Sometimes I’ll just take a sip and all of a sudden I’m energized again! I sometimes forget about drinking water, and wonder why I’m so crabby halfway through the day 😛
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I’m always reaching for my water during a workout!! Haha thanks for coming by :)!
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Gonna try this 😊 Even if it’s Tuesday, it’s never late for a new beginning 😊
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You’re so right! Never bee too late to start getting fit! Best of luck! 💪🏻🤗
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I’m loving the HIIT workouts! I feel so energized afterwards. Thanks for all the amazing fitness tips.
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I love HIIT workers too! As you said, they make me feel energized but also strong and like I can take on anything haha! Thanks for coming by! :)!
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