Monday Motivation 029

  • Who says Monday’s have to be known for being gloomy and annoying?! Why not make them happy? Why not make them motivational?! Join me in the workouts this week!

Workout Quote of the Week:

“Excuses don’t burn calories.”

Today, Monday, March 20, 2017

Looking ahead:

Tuesday, March 21, 2017

Wednesday, March 22, 2017

Thursday, March 23, 2017

Friday, March 24, 2017

Saturday, March 25, 2017

Sunday, March 26, 2017

  • Relax

Tips & Tricks

  • Drink plenty of water.
  • Repeat workout if needed.
  • Take the stairs rather than taking an elevator or escalator.
  • Walk whenever you can instead of taking a car.
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