Let’s get this week started!!
Workout quote of the week:
“Three months from now, you’ll thank yourself.”
Today, March 13, 2017
Looking ahead:
Tuesday, March 14, 2017
Wednesday, March 15, 2017
Thursday, March 16, 2017
Friday, March 17, 2017
Saturday, March 18, 2017
Sunday, March 19, 2017
- Rest it up and relax!
Tips & Tricks:
- As always, repeat the workout video if needed.
- Stretch, stretch, stretch!
- Feel free to add in some yoga on Sunday if you’re feeling up for it.
- Check out Lucy’s other videos here.
BeaFree 
nice. thank you
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You’re very welcome 🙂
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This is too intense for me, but I’ve done my yoga for the day lol
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As long as you do something to remain active in a day then you’re good! I too enjoy yoga 🙂
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It is so good. It helps with my back pain
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OH! I love yoga! i am going to give this a try! My switzerland trip is also up now in the blog! Hope to hear from you soon! XOXO http://herlostmango.com
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I’ll definitely go and check it out! Thank you so much for dropping by! 🙂
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I have nominated you for the blogaholic award xxx
https://wordpress.com/post/lindsayrose2.wordpress.com/1641
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Really ?! Yay! Thank you so very much!
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You shouldn’t be surprised your an excellent blogger xxx
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