I don’t know about you but this time of year calls forth my inner baker; something about the holiday’s just makes me always want to be baking and decorating. With so many baked goods I’ll be eating this month, I need to work extra hard to keep my body in shape. Join me in this week’s workout(s)!
Today Monday December 5, 2016
Looking Ahead:
Tuesday December 6, 2016
Wednesday December 7, 2016
Thursday December 8, 2016
Friday December 9, 2016
Saturday December 10, 2016
Sunday December 11, 2016
- Rest it up!
Tips & Tricks
- Drink plenty of water
- Repeat each workout until you’ve felt the burn
- Remember to warm up before each workout and stretch after each workout
BeaFree 
Hells yeah! Definitely going to have a go at some of these!
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Yay!!! I hope you enjoy them! Thanks for coming by!
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You are so motivated lol I feel awful now xox
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Ohhhh, don’t feel awful! These are very short workouts that anyone can do really quickly. I say you give it a go 🙂 Thanks for coming by !
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I love that you change up your workout each day! I know I get bored of doing the same thing all the time!
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Yes! It’s so important to change up your workout so that you have something new to look forward to. I definitely recommend these videos 🙂 Thanks for coming by!
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Love the videos…keep up the good work 🙂
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Thank you loads! Thanks for coming by 🙂
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