Let’s get it, let’s get it! We are working our way into fitness. Join me on our workout adventures this week! Remember, click the words next to the bullet point to go onto the workout video.

Today Monday November 14, 2016

• Shape Up Fast

Looking Ahead:

Tuesday November 15, 2016

• Outer & Inner Thigh

Wednesday November 16, 2016

• Body Weight Inch Loss

Thursday November 17, 2016

• Full Body Floor Based

Friday November 18, 2016

• HIIT Workout

Saturday November 19, 2016

• Abs, Booty and Thighs

Sunday November 20, 2016

• Rest it up

Tips & Tricks

• If possible, go for a walk or a quick 1 mile run along with these workouts to burn extra calories
• Don’t give up, always go at a pace your body can handle but at the same time push yourself a bit so you can see results
• Not seeing results right away? Relax, it takes time
• Drink that water to stay hydrated