Monday Motivation 008

Let’s get fit! Let’s get fit! Let’s get fit! Join me in this weeks workouts!

Today October 24, 2016

Looking forward:

Tuesday October 25, 2016

Wednesday October 26, 2016

Thursday October 27, 2016

Friday October 28, 2016

Saturday October 29, 2016

Sunday October 30, 2016

  • REST DAY

Tips & Tricks

  • Doing yoga on a yoga matt is much more comfortable than doing it on the bare floor
  • It’s okay if you can’t reach certain positions in yoga with practice you’ll become more flexible
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2 thoughts on “Monday Motivation 008

    1. You can definitely do it, I believe in you! I know it’s hard but trust me these are short quick workouts you can do when you catch a couple of minutes to breathe! Good luck and thanks for stopping by 🙂

      Like

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